Comments on: COOK YOURSELF THIN First Episode

By: Donna

Donna — Thu, 28 Feb 2008 18:48:55 +0000

Love the show. Recipes look wonderful and easy. Wish I was there to savour them.

By: Clara

Clara — Thu, 10 Jan 2008 02:49:05 +0000

I would like to receive the recipes of the show “Cook Yourself Thin” please.
Thank you very much

By: jack roberts

jack roberts — Mon, 17 Sep 2007 15:34:12 +0000

i think the show is great i really loved the recipes, i have printed some off to try with my mum, by the way i’m only 12 but i still love the show!!! please make a nother series!

By: Abi

Abi — Wed, 22 Aug 2007 14:59:13 +0000

you can get the recipes by typing “cook yourself thin” into google and following the first link. All the recipes are there. Have already made beetroot chocolate fudge cake it tastes GR8

By: John Flynn

John Flynn — Wed, 22 Aug 2007 11:39:15 +0000

I agree with everything you’re saying guys but re exercise, it’s recommended to keep a healthy stable body fullstop. If you’re exercising your body will work a whole lot better (icluding digestion and distribution of energies). If you burn 2000cal a day when exercising and only consume 1000-1500cal of good hearty well cooked food then the maths do themselves! The book is excellent!

By: kondor

kondor — Sun, 12 Aug 2007 08:06:58 +0000

An amazingly simple idea really isn’t it.

Most food is bland, so to get satisfaction from it we end up eating too much of it. Diet food generally tries to emulate the same flavours as the bland food and ends up being, well just bland and not satisfying. What these girls seem to be saying is smack your taste buds with such intensity that you do not need a lot of it to get some satisfaction from putting it in your mouth.

Make it sweeter, more savory and less calories. So you end up eating less quanities of something which is lower in calories anyway. Cracking idea.

By: clare morgan

clare morgan — Thu, 09 Aug 2007 21:34:08 +0000

The programme didnt say right until the very end that the lady dropped clothes sizes by working out as well. It is quite misleading. If you are working out regularly and arent hugely obese then u can eat more or less what u want.

By: Lisa McGarry

Lisa McGarry — Wed, 08 Aug 2007 16:55:12 +0000

For a look at the recipes accompanying the show, have a look here

http://primetime.unrealitytv.co.uk/cook-yourself-thin-recipes-here/

By: christine hutchungs

christine hutchungs — Wed, 08 Aug 2007 15:59:26 +0000

dissapointed no recipes was looking forward to trying some out, congratulations great first episode, but i want the recipes.

By: meri jenkins

meri jenkins — Wed, 08 Aug 2007 14:26:26 +0000

Loved your programme. What a change to see really healthy people. I am struggling to lose weight which my doctor has asked me to do. But Oh! At an age when I now appreciate food it stays on my hips (and all over). Cant exercise more because I have ME/CFS. P L E A S E Just how do I find your recipes on line?