After weeks of bitching, bickering and competitive body-popping, this compelling new reality series - following the lives of 6 up and coming dancers in LA - reaches its final dance-off.

This week we follow the misfortunes of down on his luck Nolan. Recently evicted from his flat, Nolan is desperately trying to balance the daily struggle to find work with trying to reconcile with his estranged father. And when rivals Kenny and Blake boast of their exciting new dance bookings - it seems that Nolan’s luck can’t get any worse!

Just as all seems lost, a surprise new dance spot opens up and offers Nolan the opportunity to save his flagging career, as well as revive his strained relationship with his dad.

Featuring guest appearances from mentor J-Lo, expect the usual roller coaster of emotions as envious rivals audition to secure work in the highly competitive world of dance.

mtv.co.uk

J-Lo’s Dance Life: Sunday 22nd April @ 8pm