Strictly come Dancing star, Jo Wood has been struggling with her nerves ever since she joined the competition. It probably doesn’t help that she can’t actually dance!

As a result of her shattered nerves, she sought advice from confidence and nerve management guru Boo Holmes. After a meeting at Jo’s house and going through some important techniques to boost Jo’s confidence (like breathing exercises, having positive body language, and learning to visualise the dance), Jo was noticeably more upbeat through rehearsals.

She told her partner Brendan Cole:

‘On Saturday, I’m going to go out there and surprise you. Really want to surprise you and you go, oh my god Jo, that was amazing’.

The chances are very, very slim Jo. Don’t get your hopes up!