X Factor: Rhydian Roberts The Dynamo!
Having just read about Rhydian Roberts daily routine in the X Factor house, I have to say I feel rather ashamed of my half hearted, weekly gym visits.
An X Factor insider has revealed that after getting up early and running 10 miles, Rhydian spends all day at routining only to come home and practise all night, followed by some more weight training. He has even managed to persuade Leon to eat more healthily, and the pair can now be seen tucking into a jacket potato, tuna and peas, with a smidge of ketchup on the side!
Can I just say, 10 Miles???? Seriously? I can’t even run for ten minutes! I feel a New Year’s Resolution coming on……
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